Sunday, 16 June 2013

The One for Recovery

Having run the 5 miles yesterday I just needed a recovery run today so I did a very slow and restful 1 mile run. Sadly my knee was niggling me which it used to when I ran so I might have to find my old strap again to hopefully stop it hurting.

As next week is less busy I am hoping to get some good distances covered. I am not sure but am pretty confident this might be the week I push for a 10km run.

Juneathon Progress: 1 mile for rest :)

Juneathon Stats: Day 16 - 33.5 miles

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